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Know what is on your plate.

Tyson Fully Cooked Whole Grain Breaded Hot 'N Spicy Chicken Tenders, 1.14 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
15.6g Protein
17.3g Carbs
15.5g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 32%
Carbs 17.3g 36%
Fat 15.5g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 2.8g 14%
Trans Fat 0.1g
Cholesterol 25mg 8%
Sodium 407mg 18%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.9g 10%
Total Sugars 0.9g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.3mg 13%
Potassium 628mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 628 MG 13%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About Tyson Fully Cooked Whole Grain Breaded Hot 'N Spicy Chicken Tenders, 1.14 oz.

Tyson's hot 'n spicy tenders use textured and isolated soy protein alongside chicken, seasoned with brown sugar, yeast extract, and a vegetable stock of onion, celery, and carrot before a whole wheat and enriched wheat flour breading. A 96 gram serving: 271 calories, 15.6 grams protein, 15.52 grams fat, 17.3 grams carbs, 2.9 grams fiber.

Ingredients

Chicken, water, textured soy protein concentrate, isolated soy protein, seasoning [brown sugar, onion powder, salt, yeast extract, canola oil, carrot powder, garlic powder, citric acid, spice, vegetable stock (onion, celery, carrot), natural flavor], sodium phosphates. BREADED WITH: Whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt blend (potassium chloride, sea salt), modified corn starch, spices (including celery seed), sugar, wheat gluten, garlic powder, yeast extract, extractives of paprika, onion powder, maltodextrin, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, natural flavors, vinegar, starter distillate. Breading set in vegetable oil.

Calorie Breakdown

At 271 calories per 100 grams, Tyson Fully Cooked Whole Grain Breaded Hot 'N Spicy Chicken Tenders, 1.14 oz. gets 23% of its calories from protein, 26% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson Fully Cooked Whole Grain Breaded Hot 'N Spicy Chicken Tenders, 1.14 oz.

See how Tyson Fully Cooked Whole Grain Breaded Hot 'N Spicy Chicken Tenders, 1.14 oz. compares to other foods in terms of nutrition:

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