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Know what is on your plate.

Mars Chocolate North America, TWIX, COOKIE BARS, CARAMEL-MILK CHOCOLATE

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

508 Calories
5.7g Protein
65.0g Carbs
25.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 6%
Carbs 65.0g 68%
Fat 25.4g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 508
% Daily Value*
Total Fat 25.4g 33%
Saturated Fat 14.1g 71%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 198mg 9%
Total Carbohydrate 65.0g 24%
Dietary Fiber 0g 0%
Total Sugars 48.0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 198 MG 9%

About TWIX, COOKIE BARS, CARAMEL-MILK CHOCOLATE

Twix Cookie Bars in the Caramel-Milk Chocolate variety from Mars deliver a layered candy bar experience built on a crunchy shortbread cookie base topped with soft caramel and coated in milk chocolate. Each 100g portion provides 508 calories, 25g fat, 68g carbohydrates, and 4g protein. The ingredient list reflects a classic confectionery formula: enriched flour, corn syrup, palm oil, and skim milk solids. As a high-sugar, high-fat treat, Twix fits best as an occasional indulgence rather than a daily snack. One standard fun-size piece weighs roughly 15-17g, making portion awareness straightforward for those tracking calorie intake.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - FOOD STARCH-MODIFIED, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 508 calories per 100 grams, TWIX, COOKIE BARS, CARAMEL-MILK CHOCOLATE gets 4% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, TWIX, COOKIE BARS, CARAMEL-MILK CHOCOLATE

See how Mars Chocolate North America, TWIX, COOKIE BARS, CARAMEL-MILK CHOCOLATE compares to other foods in terms of nutrition:

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