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Know what is on your plate.

OSEM, TWISTS & CHEESE TWIST SHAPED PASTA & CHEESE DINNER, TWISTS & CHEESE

Pasta Dinners OSEM USA, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

376 Calories
14.1g Protein
70.6g Carbs
4.1g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 16%
Carbs 70.6g 79%
Fat 4.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 882mg 38%
Total Carbohydrate 70.6g 26%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 882 MG 38%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (38% DV).

About TWISTS & CHEESE TWIST SHAPED PASTA & CHEESE DINNER, TWISTS & CHEESE

Osem Twists and Cheese is a kosher pasta dinner made with twisted wheat pasta flavored with a cheddar cheese sauce powder containing cheddar cheese, nonfat milk, whey, butter, and annatto for color. Per 100g it provides 376 calories, 14.1g protein, 70.6g carbohydrates, and 4.1g fat with 3.5g fiber. A quick-cooking macaroni and cheese style dish prepared on the stovetop in minutes.

Ingredients

PASTA RINGS (WHEAT FLOUR, ROSEMARY EXTRACT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), SLAT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO.

Dietary Information

Notable micronutrients in TWISTS & CHEESE TWIST SHAPED PASTA & CHEESE DINNER, TWISTS & CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, TWISTS & CHEESE TWIST SHAPED PASTA & CHEESE DINNER, TWISTS & CHEESE gets 15% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM, TWISTS & CHEESE TWIST SHAPED PASTA & CHEESE DINNER, TWISTS & CHEESE

See how OSEM, TWISTS & CHEESE TWIST SHAPED PASTA & CHEESE DINNER, TWISTS & CHEESE compares to other foods in terms of nutrition:

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