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Know what is on your plate.

Conagra, TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE

Frozen Breakfast Sandwiches, Biscuits & Meals Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
7.4g Protein
8.8g Carbs
2.9g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 38%
Carbs 8.8g 46%
Fat 2.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 294mg 13%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 225 MG 5%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE

TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 8.8g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

COOKED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), SAUCE (WATER, AVOCADO PUREE, ONIONS, DISTILLED VINEGAR, CORN STARCH, GARLIC, BUTTER [CREAM, SALT], NATURAL FLAVORS, SALT, CANOLA OIL), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, FARRO [WHEAT], BUCKWHEAT, RED QUINOA), COOKED TURKEY SAUSAGE (TURKEY THIGH, WATER, SPICES, SALT, SUGAR), TOMATOES, CHARD, KALE, SPINACH.

Dietary Information

TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE gets 32% of its calories from protein, 38% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE

See how Conagra, TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE compares to other foods in terms of nutrition:

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