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Know what is on your plate.

Gel Spice, TURKEY GRAVY MIX

Gravy Mix Gel Spice Company Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
20g Protein
60g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 25%
Carbs 60g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,800mg 252%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 5,800 MG 252%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (252% of Daily Value per 100g).

About TURKEY GRAVY MIX

Sauce Supreme turkey gravy mix from Gel Spice Company, a dry packet for quick gravy preparation. Per 100g (dry): 300 calories, 20g protein, 60g carbs, and 0g fat. Made with enriched wheat flour (including potassium bromate), corn starch, hydrolyzed corn protein, onion, torula yeast, garlic, MSG, caramel color, and ribotide inosinate and guanylate as flavor enhancers. Contains wheat and barley (malt). Potassium bromate in the flour is a maturing agent. Produces a light brown, mildly seasoned turkey-flavored gravy when prepared with water.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID, MALTED BARLEY FLOUR, AND POTASSIUM BROMATE), SALT, MODIFIED FOOD STARCH, CORN STARCH, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SUGAR, ONION, TORULA YEAST, MONOSODIUM GLUTAMATE, GARLIC, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, RIBOTIDE INOSINATE AND GUANYLATE.

Dietary Information

TURKEY GRAVY MIX is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY GRAVY MIX include Sodium, Na (252% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, TURKEY GRAVY MIX gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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