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Snap Kitchen Investments — TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS

Other Deli Snap Kitchen Investments, LLC Branded
103 Calories
11.3g Protein
3.4g Carbs
5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 238mg 10%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0.9g 3%
Total Sugars 1.6g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 57%
Carbs 3.4g 17%
Fat 5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 238 MG 10%

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Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Good source of protein with 11.3g per 100g.

About TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS

Snap Kitchen Turkey Chili with Beans Scramble provides 103 calories per 320g serving, with 11.3g protein, 3.4g carbs, and 5g fat. The full meal combines egg whites, whole eggs, ground turkey, kidney beans, black beans, reduced-fat cheddar cheese, tomatoes, bell peppers, onions, and chili seasoning. At 103 calories for a 320g plate, this is one of the most calorie-efficient complete protein meals available. The combination of eggs and turkey provides complete amino acids while the beans add fiber and volume.

Ingredients

EGG WHITE, EGG, GROUND TURKEY, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), RED KIDNEY BEAN, BLACK BEAN, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), TOMATO PASTE (TOMATO, CITRIC ACID), GREEN ONIONS, RED ONION, YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER, CHILI POWDER (CHILI PEPPER, SALT, CUMIN, GARLIC, OREGANO), GARLIC, SEA SALT, BLACK PEPPER, CAYENNE PEPPER

Dietary Information

TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS gets 44% of its calories from protein, 13% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Snap Kitchen Investments — TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS

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