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Boar's Head Provision, TURKEY BREAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (28% DV).
About TURKEY BREAST
Boar Head Turkey Breast stands out for its minimal ingredient list: turkey breast, water, vinegar, salt, sodium phosphate, and sugar. Per 56g serving it provides 89 calories, 19.6g of protein, and just 0.9g of fat, with no carbohydrates. That protein density with almost no fat makes it one of the leanest deli options available, ideal for high-protein, low-fat sandwiches or meal prep.
Ingredients
TURKEY BREAST, WATER, LESS THAN 2% OF VINEGAR, SALT, SODIUM PHOSPHATE, SUGAR.
Dietary Information
TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY BREAST include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, TURKEY BREAST gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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