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TSMB WG Crustless Cocoa CPB Sandwich

Ready-Made Combination Meals East Side Entrees Branded
128 Calories
4.5g Protein
18.1g Carbs
4.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 134mg 6%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.5g 5%
Total Sugars 10.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.9mg 10%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 17%
Carbs 18.1g 68%
Fat 4.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.9 MG 10%
Potassium, K 118 MG 3%
Sodium, Na 134 MG 6%

About TSMB WG Crustless Cocoa CPB Sandwich

TSMB WG Crustless Cocoa CPB Sandwich is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 18.1g of carbohydrates, and 4.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.

Ingredients

WG Crustless Cocoa CP Butter Sandwich: Chocolate Chickpea Spread (Roasted Chickpeas, Canola Oil, Sugar [Contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor), Bread (Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean and/or Canola Oil, Contains 2% or Less of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Dough Conditioners [Monoglycerides, Ethoxylated Mono and Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate], Soy Lecithin). Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc), Reconstituted Fruit Juice Blend, (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.

Calorie Breakdown

At 128 calories per 100 grams, TSMB WG Crustless Cocoa CPB Sandwich gets 14% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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