Trudies treats — TRUDIE'S TREATS, OLD FASHION DATE BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About TRUDIE'S TREATS, OLD FASHION DATE BARS
Trudie's Treats Old Fashion Date Bars are bar cookies made with sugar dates, salted butter, unbleached enriched flour, oats, and lemon juice. A 96g serving has 365 calories, 3.12g protein, 58.33g carbs, 14.58g fat, and 3.1g fiber. The date filling provides natural sweetness and the oat layer adds texture and fiber. A traditional bar cookie format using simple pantry ingredients.
Ingredients
SUGAR DATES, SALTED BUTTER (WHEY CREAM, SALT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN , FOLIC ACID, MALTED BARLEY FLOUR, OATS, WATER, LEMON JUICE, BAKING SODA (SODIUM BICARBONATE), SALT.
Calorie Breakdown
At 365 calories per 100 grams, TRUDIE'S TREATS, OLD FASHION DATE BARS gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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