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TROPICAL TWIRL ORGANIC DAIRY-FREE SMOOTHIE, TROPICAL TWIRL

Fruit & Vegetable Juice, Nectars & Fruit Drinks Once Upon a Farm, LLC Branded
88 Calories
2.7g Protein
14.2g Carbs
4.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.8g 6%
Total Sugars 8.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 13%
Carbs 14.2g 68%
Fat 4.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.6 MG 37%
Vitamin B-6 0.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 44 MG 10%
Potassium, K 230 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
100% PINEAPPLE JUICE, PINEAPPLE 54 0.4g 12.9g 0g HY-VEE, STRAWBERRY BANANA SMOOTHIE 52 0.6g 11.5g 0g 100% UNSWEETENED ORANGE JUICE FROM CONCENTRATE, UNSWEETENED ORANGE 50 0g 11.3g 0g TROPICAL SPLASH TROPICAL BLEND FLAVORED JUICE BEVERAGE WITH 5 JUICES & MANGO PUREE FROM CONCENTRATE, TROPICAL SPLASH 29 0g 7.5g 0g 100% JUICE, GRAPE 62 0g 15.8g 0g 100% JUICE BLEND 50 0g 12.5g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About TROPICAL TWIRL ORGANIC DAIRY-FREE SMOOTHIE, TROPICAL TWIRL

TROPICAL TWIRL ORGANIC DAIRY-FREE SMOOTHIE, TROPICAL TWIRL is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14.2g of carbohydrates, and 4.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

PINEAPPLE*, BANANA, ORANGE JUICE*, PUMPKIN SEED*, COCONUT MILK* (COCONUT*, WATER), CARROT*, LEMON JUICE*.

Dietary Information

Notable micronutrients in TROPICAL TWIRL ORGANIC DAIRY-FREE SMOOTHIE, TROPICAL TWIRL include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, TROPICAL TWIRL ORGANIC DAIRY-FREE SMOOTHIE, TROPICAL TWIRL gets 12% of its calories from protein, 64% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TROPICAL TWIRL ORGANIC DAIRY-FREE SMOOTHIE, TROPICAL TWIRL

See how TROPICAL TWIRL ORGANIC DAIRY-FREE SMOOTHIE, TROPICAL TWIRL compares to other foods in terms of nutrition:

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