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Tops, TROPICAL BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TROPICAL BLEND
Tops Tropical Blend is a mixed snack of cashews, almonds, macadamia nuts, coconut, and dried tropical fruits including pineapple, mango, cranberries, and kiwi. A 28g serving provides 464 calories, 7g of protein, 61g of carbs, and 21g of fat, with nearly 4g of fiber. The mix of nuts and fruit gives a balance of fat, natural sugars, and fiber, making it a satisfying snack for travel or outdoor activities. It contains sulfur dioxide as a preservative.
Ingredients
CASHEWS, ALMONDS, PINEAPPLE, CRANBERRIES, MACADAMIA NUTS, COCONUT, MANGO, KIWI, SUGAR, CANOLA OIL, COTTONSEED OIL, PEANUT OIL, SUNFLOWER OIL, SALT, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL COLORS (FD&C YELLOW #5, YELLOW #6, BLUE #1), SULPHUR DIOXIDE AS A PRESERVATIVE.
Calorie Breakdown
At 464 calories per 100 grams, TROPICAL BLEND gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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