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TRADITIONAL BERRY PARFAIT

Canned Fruit Mr. Beverages Old Time Cocktail Mixes Branded
110 Calories
3.1g Protein
22.5g Carbs
1.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 31mg 1%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.3g 5%
Total Sugars 15.0g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 11%
Carbs 22.5g 83%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 31 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
MIXED FRUIT WITH CHERRY PEACHES, PEARS AND CHERRIES IN 100% FRUIT JUICE FROM CONCENTRATE, MIXED WITH CHERRY IN FRUIT JUICE 62 0g 15.9g 0g DICED PEARS IN LIGHT SYRUP 71 0g 16.8g 0g SLICED MANGO IN HEAVY SYRUP, MANGO 70 0g 16.8g 0g FUJI SLICED APPLES IN PEAR JUICE FROM CONCENTRATE, FUJI IN PEAR JUICE 57 0g 13.6g 0g DEL MONTE, ORCHARD SELECT, SLICED CLING PEACHES 37 0g 9.0g 0g SLICED CLING PEACHES IN EXTRA LIGHT SYRUP 56 0g 13.7g 0g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About TRADITIONAL BERRY PARFAIT

TRADITIONAL BERRY PARFAIT is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 22.5g of carbohydrates, and 1.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

LOW FAT VANILLA YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, FOOD STARCH-MODIFIED (CORN), GELATIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE TO PRESERVE FRESHNESS [*CONTAINS LIVE AND ACTIVE CULTURES S. THERMOPHILUS AND L. BULGARICUS]), STRAWBERRIES, BLUEBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, EVAPORATED CANE JUICE, PINEAPPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, MALTODEXTRIN, PEACH JUICE CONCENTRATE, VITAMIN E, NATURAL FLAVOR)

Dietary Information

TRADITIONAL BERRY PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, TRADITIONAL BERRY PARFAIT gets 11% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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