Hot Pink Records — TRADER JOE'S, VEGETABLE MASALA BURGER WITH AUTHENTIC INDIAN SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (24% DV).
About TRADER JOE'S, VEGETABLE MASALA BURGER WITH AUTHENTIC INDIAN SPICES
Trader Joe's Vegetable Masala Burger is a frozen plant-based patty inspired by Indian spice blends, made primarily from potatoes and carrots with green beans, bell peppers, corn, onions, and bread crumbs. Per 100g it provides 197 calories, 2.8g protein, 23.9g carbohydrates, 11.3g fat, and 4.2g fiber. Seasoned with turmeric, ginger, and mustard seeds, it is suitable for vegetarians. Serve in a bun or alongside salad and chutney.
Ingredients
POTATOES, CANOLA OIL, CARROTS, GREEN BEANS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BELL PEPPERS, ONIONS, CORN, WATER, SALT, SUGAR, SPICES, GINGER, CELLULOSE GUM, GREEN PEPPER, CITRIC ACID, TURMERIC, MUSTARD SEEDS.
Dietary Information
Notable micronutrients in TRADER JOE'S, VEGETABLE MASALA BURGER WITH AUTHENTIC INDIAN SPICES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, TRADER JOE'S, VEGETABLE MASALA BURGER WITH AUTHENTIC INDIAN SPICES gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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