Amy's Kitchen — TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS, TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS, TORTILLA
TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS, TORTILLA is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 4.5g of carbohydrates, and 1.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC ONIONS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC CELERY, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC BELL PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC CILANTRO.
Dietary Information
TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS, TORTILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS, TORTILLA gets 9% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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