Know what is on your plate.
Hola Nola, TORTILLA CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TORTILLA CHIPS
Hola Nola Tortilla Chips are made from three ingredients: ground corn, coconut oil, and a trace of lime. Each 28g serving has 482 calories, 64.3g carbs, 21.4g fat, and 7.1g fiber — a simple, clean-label chip fried in coconut oil with a moderate fiber content for a corn chip.
Ingredients
GROUND CORN, COCONUT OIL, TRACE OF LIME.
Dietary Information
TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 482 calories per 100 grams, TORTILLA CHIPS gets 6% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hola Nola, TORTILLA CHIPS
See how Hola Nola, TORTILLA CHIPS compares to other foods in terms of nutrition:
- Hola Nola, TORTILLA CHIPS vs UTZ Quality, VEGGIE STICKS
- Hola Nola, TORTILLA CHIPS vs CUMBERLAND FARMS, FARMHOUSE, PREMIUM POTATO CHIPS
- Hola Nola, TORTILLA CHIPS vs RALEY'S, VEGGIE CHIPS
- Hola Nola, TORTILLA CHIPS vs RALEY'S, KETTLE POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.