Snyder's-Lance, TOM'S, PORK SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About TOM'S, PORK SKINS
Tom's Pork Skins by Snyder's-Lance are a two-ingredient snack made from pork rinds and salt. Per 100g they deliver 571 calories, 64.3g protein, no carbs, and 35.7g fat, with no fiber. The very high protein content and complete absence of carbohydrates make pork skins a popular snack among low-carbohydrate diet followers. The crunchy, airy texture comes from deep-frying expanded pork skin, and the salty flavor makes them suitable as a standalone snack.
Ingredients
PORK RINDS, SALT
Dietary Information
TOM'S, PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TOM'S, PORK SKINS include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TOM'S, PORK SKINS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, TOM'S, PORK SKINS
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