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Know what is on your plate.

Goya, TOMATO SAUCE, SPANISH STYLE

Tomatoes Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
1.6g Protein
6.6g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 20%
Carbs 6.6g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.3g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About TOMATO SAUCE, SPANISH STYLE

A Spanish-style tomato sauce from Goya made with water, tomato paste, modified food starch, salt, and spices. Per 100g, it provides only 33 calories, 1.6g protein, 6.6g carbohydrates, no fat, and 1.6g fiber. The simple, short ingredient list reflects a basic tomato cooking sauce common in Latin American and Caribbean kitchens, used as a base for rice dishes, sofrito preparations, stewed meats, and bean dishes. Modified food starch provides slight body and consistency. Goya's Spanish-style tomato sauce is distinct from Italian-style marinara in its spice profile and thinner consistency. Suitable for vegetarians and vegans. A pantry staple for households cooking Latin, Caribbean, or Mediterranean-inspired foods. Long shelf life unopened; refrigerate and use within several days after opening.

Ingredients

WATER, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, SPICES.

Dietary Information

TOMATO SAUCE, SPANISH STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO SAUCE, SPANISH STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, TOMATO SAUCE, SPANISH STYLE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, TOMATO SAUCE, SPANISH STYLE

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