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Know what is on your plate.

Iga, TOMATO PASTE

Tomatoes Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

91 Calories
6.1g Protein
21.2g Carbs
0g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 22%
Carbs 21.2g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 21.2g 8%
Dietary Fiber 3g 11%
Total Sugars 12.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 61 MG 3%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About TOMATO PASTE

IGA Tomato Paste contains tomato paste and citric acid as a preservative. A 33g serving provides 91 calories, 6.1g of protein, 21.2g of carbohydrates, and no fat with 3g of fiber. Tomato paste is made by cooking tomatoes for an extended time to reduce the water content to a concentrated form, intensifying the natural sugars, acids, and lycopene levels. Citric acid stabilizes pH and prevents spoilage after opening. Use in small amounts to add body and depth to pasta sauces, soups, stews, and braises; store opened paste covered in the refrigerator for up to one week.

Ingredients

TOMATO PASTE, CITRIC ACID.

Dietary Information

TOMATO PASTE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, TOMATO PASTE gets 27% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, TOMATO PASTE

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