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McIlhenny, TOMATO PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TOMATO PASTE
Concentrated tomato paste from Spartan, distributed by McIlhenny Company, produced from tomatoes and citric acid as the sole ingredients. Per 33g serving: 91 calories, 6.06g protein, 18.18g carbohydrates, and 0g fat with 6.1g dietary fiber. The double-concentration process produces an intensely flavored paste with significantly more protein and fiber per weight than fresh tomatoes or standard canned tomatoes. Naturally fat-free. Very low sodium before salt is added in cooking. Suitable for vegan and gluten-free diets. Functions as a flavor intensifier and sauce thickener in tomato-based preparations. Used across a wide range of cuisines including Italian, Middle Eastern, Indian, and American cooking. Keeps refrigerated for several weeks after opening.
Ingredients
TOMATOES, CITRIC ACID.
Dietary Information
TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, TOMATO PASTE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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