Know what is on your plate.
Oasis Mediterranean Cuisine, TOMATO BRUSCHETTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About TOMATO BRUSCHETTA
Oasis Mediterranean tomato bruschetta made from fresh tomatoes, garlic, onion, basil, oregano, olive oil, balsamic vinegar, and salt. A 30g serving has just 50 calories, 3.33g of carbs, and 3.3g of fiber, with no fat or protein listed. High fiber relative to its calorie count. Spoon over toasted bread, grilled chicken, or use as a salad topping.
Ingredients
FRESH TOMATOES, GARLIC, ONION, BASIL, OREGANO, OLIVE OIL, SUGAR, SALT, BALSAMIC VINEGAR
Dietary Information
TOMATO BRUSCHETTA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, TOMATO BRUSCHETTA gets 0% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oasis Mediterranean Cuisine, TOMATO BRUSCHETTA
See how Oasis Mediterranean Cuisine, TOMATO BRUSCHETTA compares to other foods in terms of nutrition:
- Oasis Mediterranean Cuisine, TOMATO BRUSCHETTA vs Dalton's Best Maid Products, HOT PICKLE BITEZ, HOT
- Oasis Mediterranean Cuisine, TOMATO BRUSCHETTA vs Dalton's Best Maid Products, BREAD-N-BUTTERS
- Oasis Mediterranean Cuisine, TOMATO BRUSCHETTA vs Dalton's Best Maid Products, HAMBURGER SLICES
- Oasis Mediterranean Cuisine, TOMATO BRUSCHETTA vs Dalton's Best Maid Products, SOUR PICKLES, SOUR
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.