TOASTED SESAME WATER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (25% DV).
About TOASTED SESAME WATER CRACKERS
TOASTED SESAME WATER CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, HIGH OLEIC SUNFLOWER OIL, SEA SALT
Dietary Information
Notable micronutrients in TOASTED SESAME WATER CRACKERS include Iron, Fe (30% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, TOASTED SESAME WATER CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED SESAME WATER CRACKERS
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