TOASTED FREGOLA SEMOLINA PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About TOASTED FREGOLA SEMOLINA PASTA
TOASTED FREGOLA SEMOLINA PASTA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA
Dietary Information
TOASTED FREGOLA SEMOLINA PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, TOASTED FREGOLA SEMOLINA PASTA gets 4% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOASTED FREGOLA SEMOLINA PASTA
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