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Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT, TOASTED COCONUT VANILLA, TOASTED COCONUT VANILLA

Yogurt Danone US, LLC Branded
47 Calories
3.3g Protein
8.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 28%
Carbs 8.7g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Giant Eagle — LOWFAT YOGURT, BLUEBERRY 94 2.9g 17.7g 0.9g Sprout — ORGANIC MORNING PROTEIN SMOOTHIE, BANANA POM-BERRY YOGURT 77 3.2g 15.4g 0g Giant Eagle — NONFAT YOGURT, PLAIN 53 4.0g 8.4g 0g Danone US — STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, STRAWBERRY 80 10g 10g 0g Danone US — CARAMEL APPLE FLAVORED NONFAT YOGURT, CARAMEL APPLE 47 2.9g 8.2g 0g Danone US — PLAIN GREEK NONFAT YOGURT, PLAIN 47 8.6g 3.5g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DANNON, LIGHT & FIT, NONFAT YOGURT, TOASTED COCONUT VANILLA, TOASTED COCONUT VANILLA

DANNON, LIGHT & FIT, NONFAT YOGURT, TOASTED COCONUT VANILLA, TOASTED COCONUT VANILLA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, CANE SUGAR, CONTAINS LESS THAN 1% OF KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS

Dietary Information

DANNON, LIGHT & FIT, NONFAT YOGURT, TOASTED COCONUT VANILLA, TOASTED COCONUT VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT YOGURT, TOASTED COCONUT VANILLA, TOASTED COCONUT VANILLA gets 28% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT, TOASTED COCONUT VANILLA, TOASTED COCONUT VANILLA

See how Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT, TOASTED COCONUT VANILLA, TOASTED COCONUT VANILLA compares to other foods in terms of nutrition:

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