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Know what is on your plate.

Glanbia Performance Nutrition, TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT

Energy, Protein & Muscle Recovery Drinks Glanbia Performance Nutrition, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
78.1g Protein
3.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 78.1g 96%
Carbs 3.1g 4%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 750mg 33%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 78.1g 156%
Vitamin D 0mcg 0%
Calcium 1,062mg 82%
Iron 0mg 0%
Potassium 1,156mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.9 MG 52%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 96%
Niacin 15.6 MG 98%
Pantothenic acid 7.8 MG 156%
Vitamin B-6 1.6 MG 92%
Folate, total 300 UG 75%
Vitamin B-12 10.3 UG 430%
Vitamin K (phylloquinone) 62.5 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,062 MG 82%
Magnesium, Mg 312 MG 74%
Phosphorus, P 875 MG 70%
Potassium, K 1,156 MG 25%
Sodium, Na 750 MG 33%
Zinc, Zn 13.1 MG 119%
Copper, Cu 1.9 MG 208%
Manganese, Mn 2 MG 87%
Selenium, Se 53 UG 96%

Nutrition Highlights

  • Excellent source of protein with 78.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (74% of Daily Value per 100g).
  • Rich source of Phosphorus, P (70% of Daily Value per 100g).
  • Good source of Potassium, K (25% DV).

About TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT

Isopure toasted coconut protein powder brings a warm, tropical flavor note to the brand's signature ultra-lean whey protein isolate base. Like the other low-carb varieties in the line, it contains minimal carbohydrates, essentially no fat, and a high concentration of protein per serving. The toasted coconut flavor relies on flavoring rather than actual coconut, keeping calories and fat from coconut oil out of the equation. For protein powder enthusiasts who want something that tastes like a mild dessert without derailing macros, this is a credible option.

Ingredients

WHEY PROTEIN ISOLATE, VITAMIN AND MINERAL BLEND (DICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, SODIUM CHLORIDE, VITAMIN E ACETATE, ZINC SULFATE, D-BIOTIN, NIACINAMIDE, SILICON DIOXIDE, CALCIUM D-PANTOTHENATE, VITAMIN A ACETATE, COPPER SULFATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, POTASSIUM LODIDE, PHYLLOQUINONE, THIAMIN HYDROCHLORIDE, SODIUM SELENITE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, L-GLUTAMINE, SUCRALOSE.

Dietary Information

TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT include Vitamin B-12 (430% DV) , Copper, Cu (208% DV) , Pantothenic acid (156% DV) , Zinc, Zn (119% DV) , and Niacin (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT gets 100% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glanbia Performance Nutrition, TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT

See how Glanbia Performance Nutrition, TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT compares to other foods in terms of nutrition:

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