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Glanbia Performance Nutrition — TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT

Energy, Protein & Muscle Recovery Drinks Glanbia Performance Nutrition, Inc. Branded
312 Calories
78.1g Protein
3.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 750mg 33%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 78.1g 156%
Vitamin D 0mcg 0%
Calcium 1,062mg 82%
Iron 0mg 0%
Potassium 1,156mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 78.1g 96%
Carbs 3.1g 4%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.9 MG 52%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 96%
Niacin 15.6 MG 98%
Pantothenic acid 7.8 MG 156%
Vitamin B-6 1.6 MG 92%
Folate, total 300 UG 75%
Vitamin B-12 10.3 UG 430%
Vitamin K (phylloquinone) 62.5 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,062 MG 82%
Magnesium, Mg 312 MG 74%
Phosphorus, P 875 MG 70%
Potassium, K 1,156 MG 25%
Sodium, Na 750 MG 33%
Zinc, Zn 13.1 MG 119%
Copper, Cu 1.9 MG 208%
Manganese, Mn 2 MG 87%
Selenium, Se 53 UG 96%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
Ross Products Division — 100% WHEY PROTEIN POWDER, CHOCOLATE 385 66.7g 18.0g 5.1g Ross Products Division — 100% WHEY PROTEIN POWDER, VANILLA 385 66.7g 18.0g 5.1g Wal-Mart — DIABETIC CARE PROTEIN 10 G NUTRITIONAL SHAKES, VANILLA, VANILLA 76 4.2g 6.8g 3.8g Wal-Mart — DIABETIC CARE PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE 76 4.2g 6.8g 3.8g Tipton Mills — 100% WHEY CONCENTRATE PROTEIN POWDER, VANILLA SHAKE, VANILLA SHAKE 397 73.7g 5.7g 8.5g PepsiCo, Inc. (CytoSport) — 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER, UNFLAVORED, UNFLAVORED 368 65.8g 21.1g 5.3g

Nutrition Highlights

  • Excellent source of protein with 78.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (74% of Daily Value per 100g).
  • Rich source of Phosphorus, P (70% of Daily Value per 100g).
  • Good source of Potassium, K (25% DV).

About TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT

TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is protein, providing 78.1g of protein, 3.1g of carbohydrates, and 0g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHEY PROTEIN ISOLATE, VITAMIN AND MINERAL BLEND (DICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, SODIUM CHLORIDE, VITAMIN E ACETATE, ZINC SULFATE, D-BIOTIN, NIACINAMIDE, SILICON DIOXIDE, CALCIUM D-PANTOTHENATE, VITAMIN A ACETATE, COPPER SULFATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, POTASSIUM LODIDE, PHYLLOQUINONE, THIAMIN HYDROCHLORIDE, SODIUM SELENITE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, L-GLUTAMINE, SUCRALOSE.

Dietary Information

TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT include Vitamin B-12 (430% DV) , Copper, Cu (208% DV) , Pantothenic acid (156% DV) , Zinc, Zn (119% DV) , and Niacin (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT gets 100% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glanbia Performance Nutrition — TOASTED COCONUT FLAVORED LOW CARB PROTEIN POWDER, TOASTED COCONUT

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