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Whole — TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS, TOASTED COCONUT & BLACK SESAME

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded
229 Calories
5.2g Protein
21.9g Carbs
14.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 62mg 3%
Total Carbohydrate 21.9g 8%
Dietary Fiber 0g 0%
Total Sugars 19.8g
Protein 5.2g 10%
Vitamin D 29mcg 145%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 13%
Carbs 21.9g 53%
Fat 14.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 62 MG 3%

About TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS, TOASTED COCONUT & BLACK SESAME

TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS, TOASTED COCONUT & BLACK SESAME is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 21.9g of carbohydrates, and 14.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

PASTEURIZED MILK, PASTEURIZED CREAM, CANE SUGAR, NONFAT DRY MILK, TOASTED COCONUT (COCONUT, CANE SUGAR, DEXTROSE, SALT), TAHINI, BLACK SESAME SEED, STABILIZER BLEND (LOCUST BEAN GUM, GUAR GUM, CANE SUGAR), COLOR (VEGETABLE JUICE EXTRACT, BEET JUICE CONCENTRATE, ORGANIC ANNATTO EXTRACT).

Calorie Breakdown

At 229 calories per 100 grams, TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS, TOASTED COCONUT & BLACK SESAME gets 9% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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