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KIND, TOASTED CARAMEL NUT BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 120 MG | 29% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 150 MG | 7% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.8 MG | 89% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (29% DV).
- Good source of Zinc, Zn (27% DV).
- Rich source of Copper, Cu (89% of Daily Value per 100g).
About TOASTED CARAMEL NUT BAR
Kind's Toasted Caramel Nut Bar puts peanuts and almonds first, then builds structure with glucose syrup, soy protein isolate, honey, and chicory root fiber. Palm kernel oil and milk powder round out the mix. The protein content is genuinely high for a snack bar, the chicory fiber bumps the fiber count meaningfully, and the fat profile is substantial from the nut base. Sugar comes from glucose syrup, honey, and added sugar - the sweetness is real but not overwhelming. This bar lands closer to a protein supplement than a casual snack, which shapes how to fit it into a day.
Ingredients
PEANUTS, ALMONDS, GLUCOSE SYRUP, SOY PROTEIN ISOLATE, HONEY, CHICORY ROOT FIBER, PALM KERNEL OIL, SUGAR, MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, CAROB POWDER, SALT, ANNATTO.
Dietary Information
TOASTED CARAMEL NUT BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED CARAMEL NUT BAR include Copper, Cu (89% DV) , Niacin (50% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (29% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TOASTED CARAMEL NUT BAR gets 19% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, TOASTED CARAMEL NUT BAR
See how KIND, TOASTED CARAMEL NUT BAR compares to other foods in terms of nutrition:
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