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A.R.S. Cheese Distributors — TIA ANGELITA, FRESH QUESO BLANCO WHITE CHEESE

Cheese A.R.S. Cheese Distributors, Inc Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kemps — SMALL CURD COTTAGE CHEESE, STRAWBERRY 100 8.7g 7.3g 3.3g Bella Italia — WHOLE MILK SOFT FRESH CHEESE 275 10.7g 0g 25g Lactalis American — MOZZARELLA WHOLE MILK LOW MOISTURE STRING CHEESE, MOZZARELLA 321 25g 0g 25g Eden Int'L — LABNE KEFIR CHEESE, HOME STYLE 200 3.3g 3.3g 20g York Pecan — CREAMY GOAT CHEESE, HONEY 321 14.3g 10.7g 21.4g Key Food Stores Co-Operative — NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About TIA ANGELITA, FRESH QUESO BLANCO WHITE CHEESE

Tia Angelita's fresh queso blanco is made from just three ingredients: cultured pasteurized milk, salt, and enzymes. That simplicity produces a mild, crumbly white cheese with clean dairy flavor and a relatively firm texture suitable for frying, crumbling over dishes, or eating out of hand. It carries solid protein and fat from the whole milk base with virtually no carbohydrates, making it a clean, unprocessed cheese option.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

TIA ANGELITA, FRESH QUESO BLANCO WHITE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TIA ANGELITA, FRESH QUESO BLANCO WHITE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TIA ANGELITA, FRESH QUESO BLANCO WHITE CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare A.R.S. Cheese Distributors — TIA ANGELITA, FRESH QUESO BLANCO WHITE CHEESE

See how A.R.S. Cheese Distributors — TIA ANGELITA, FRESH QUESO BLANCO WHITE CHEESE compares to other foods in terms of nutrition:

More in Cheese

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