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Know what is on your plate.

George DeLallo, THREE SAINTS BAKING CO, SWEET ST. PATRICK'S COOKIES

Cookies & Biscuits George DeLallo Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
60g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 60g 69%
Fat 23.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 5g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About THREE SAINTS BAKING CO, SWEET ST. PATRICK'S COOKIES

Three Saints Baking Co Sweet St. Patrick's Cookies are mostly enriched bleached flour, sugar, and partially hydrogenated shortening, with a white confectionary coating that adds palm kernel oil and more sugar on top. The hydrogenated fats are worth noting, as these have largely disappeared from mainstream baking. High in refined carbohydrates and fat with almost no fiber or protein, these are straightforward festive sugar cookies meant for occasional enjoyment.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, SOY LECITHIN [EMULSIFIER], TBHQ AND CITRIC ACID IN PROPYLENE GLYCOL [PRESERVATIVES]), SUGAR, WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT, VANILLA), WATER, NONPAREILS (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, YELLOW #5, RED #3 & RED #40, BLUE #1 & #2, CARNAUBA WAX), DARK CONFECTIONARY COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL, COCONUT, PALM], COCOA [ALKALI], WHEY POWDER [MILK], SOY LECITHIN [EMULSIFIER], VANILLA), CORN SUGAR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK, WHEAT), SALT, SOY LECITHIN, SODIUM BICARBONATE, FD&C RED #3, RED #40, YELLOW #5 & #6, BLUE #1 & #2.

Dietary Information

Notable micronutrients in THREE SAINTS BAKING CO, SWEET ST. PATRICK'S COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, THREE SAINTS BAKING CO, SWEET ST. PATRICK'S COOKIES gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare George DeLallo, THREE SAINTS BAKING CO, SWEET ST. PATRICK'S COOKIES

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