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Know what is on your plate.

SHURFINE, THREE CHEESE PASTA WITH CHEDDAR, PARMESAN AND BLUE CHEESE SAUCE MIX SKILLET MEALS, THREE CHEESE

Pasta Dinners SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

353 Calories
11.8g Protein
70.6g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 14%
Carbs 70.6g 83%
Fat 2.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1,529mg 66%
Total Carbohydrate 70.6g 26%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 3.2mg 18%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 206 MG 4%
Sodium, Na 1,529 MG 66%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About THREE CHEESE PASTA WITH CHEDDAR, PARMESAN AND BLUE CHEESE SAUCE MIX SKILLET MEALS, THREE CHEESE

Shurfine Three Cheese Pasta Skillet Meal Mix is a boxed dry pasta dinner kit containing enriched semolina macaroni and a powdered cheese sauce mix made with cheddar, Parmesan, and blue cheese. Per 100 g the dry kit provides 353 calories, 11.8 g protein, 70.6 g carbohydrates, 2.9 g fat, and 2.9 g fiber. The sauce powder uses maltodextrin, corn starch, and disodium phosphate for reconstitution with milk and butter in cooking. MSG is included as a flavor enhancer alongside the three real cheese varieties. Yellow 5, Yellow 6, and their lake forms create the characteristic golden color. Contains wheat, milk, and soy. A private-label convenience dinner positioned similarly to mainstream mac and cheese kits, with a more complex cheese flavor profile from the three-cheese blend.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, NONFAT MILK, LEAVENING (SODIUM HEXAMETAPHOSPHATE), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, YELLOW 5, YELLOW 6, YELLOW 5 LAKE.

Dietary Information

THREE CHEESE PASTA WITH CHEDDAR, PARMESAN AND BLUE CHEESE SAUCE MIX SKILLET MEALS, THREE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE PASTA WITH CHEDDAR, PARMESAN AND BLUE CHEESE SAUCE MIX SKILLET MEALS, THREE CHEESE include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, THREE CHEESE PASTA WITH CHEDDAR, PARMESAN AND BLUE CHEESE SAUCE MIX SKILLET MEALS, THREE CHEESE gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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