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THREE CHEESE EGG BITES, THREE CHEESE

Eggs & Egg Substitutes Krause Gentle Corporation Branded
227 Calories
13.5g Protein
8.4g Carbs
16.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 429mg 19%
Total Carbohydrate 8.4g 3%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 420mg 32%
Iron 0.8mg 5%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 36%
Carbs 8.4g 22%
Fat 16.0g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 420 MG 32%
Iron, Fe 0.8 MG 5%
Potassium, K 151 MG 3%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Calcium, Ca (32% DV).

About THREE CHEESE EGG BITES, THREE CHEESE

THREE CHEESE EGG BITES, THREE CHEESE is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 8.4g of carbohydrates, and 16.0g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE [TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), PASTEURIZE PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, LEMON JUICE CONCENTRATE, SALT, PECTIN, PAPRIKA AND BETA CAROTENE, POWDERED CELLULOSE, NATAMYACIN), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], NATAMYCIN

Dietary Information

Notable micronutrients in THREE CHEESE EGG BITES, THREE CHEESE include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, THREE CHEESE EGG BITES, THREE CHEESE gets 24% of its calories from protein, 15% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THREE CHEESE EGG BITES, THREE CHEESE

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