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Todd's Health & Fitness — THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS, PREMIUM CASHEW AND PISTACHIO NUTS

Croissants, Sweet Rolls, Muffins & Other Pastries Todd's Health & Fitness Branded
433 Calories
6.7g Protein
80g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.7mg 9%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 80g 86%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 133 MG 3%
Sodium, Na 117 MG 5%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
J.S.B. Industries — MINI MUFFINS, PUMPKIN 321 3.6g 46.4g 14.3g Wal-Mart — FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES, FROSTED COOKIES AND CREAM 385 5.8g 71.2g 9.6g Kroger — FROSTED TOASTER TREATS, CHERRY 385 3.9g 71.2g 9.6g Whole — PANETTONE, SWEET BALSAMIC & CHERRY 382 6.6g 55.3g 15.8g James Skinner Baking — PASTRIES, BAVARIAN CREAM SERANADE 297 3.9g 46.1g 11.7g Redner's Warehouse — GOURMET MUFFINS, BLUBERRY 360 4g 44g 18g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS, PREMIUM CASHEW AND PISTACHIO NUTS

THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS, PREMIUM CASHEW AND PISTACHIO NUTS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ORGANIC AGAVE SWEETENER, WHEAT FLOUR, VEGETABLE GHEE (PALM), WATER, CASHEW NUT, PISTACHIO, CORN STARCH, BUTTER GHEE (COW MILK), SALT, MILK POWDER (COW MILK).

Calorie Breakdown

At 433 calories per 100 grams, THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS, PREMIUM CASHEW AND PISTACHIO NUTS gets 6% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Todd's Health & Fitness — THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS, PREMIUM CASHEW AND PISTACHIO NUTS

See how Todd's Health & Fitness — THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS, PREMIUM CASHEW AND PISTACHIO NUTS compares to other foods in terms of nutrition:

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