THIN ROSEMARY CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of dietary fiber (4.5g per 100g).
About THIN ROSEMARY CRACKER
Fitness brand's thin rosemary cracker combines whole wheat and rice flours with wheat flour, sunflower oil, wheat gluten, rice starch, yeast, dehydrated red quinoa and rosemary, sea salt, sugar, dehydrated garlic, and sodium metabisulfite. Per 22 gram serving it has 455 calories, 13.64 g protein, 15.91 g fat, 63.64 g carbs, and 4.50 g fiber, a savory cracker with a small amount of added sugar.
Ingredients
WHOLE WHEAT FLOUR, RICE FLOUR, WHEAT FLOUR, SUNFLOWER OIL, WHOLE RICE FLOUR, WHEAT GLUTEN, RICE STARCH, YEASTS, DEHYDRATED RED QUINOA, DEHYDRATED ROSEMARY, SEA SALT, SUGAR, DEHYDRATED GARLIC, SODIUM METABISULFITE
Calorie Breakdown
At 455 calories per 100 grams, THIN ROSEMARY CRACKER gets 12% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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