Ocean Spray Cranberries — THE ORIGINAL SWEETENED DRIED CRANBERRIES, THE ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About THE ORIGINAL SWEETENED DRIED CRANBERRIES, THE ORIGINAL
Ocean Spray Original Sweetened Dried Cranberries contain just two things: cranberries and cane sugar. Cranberries are naturally very tart, and significant sugar is needed to make them palatable as a snack or salad topping. The result is a chewy, sweet-tart fruit with a decent amount of fiber that the fresh cranberries carry through to the dried form. Useful in trail mixes, oatmeal, salads, or baked goods. The sugar content is substantial, so quantity matters if you are watching added sweeteners.
Ingredients
CRANBERRIES, CANE SUGAR.
Dietary Information
THE ORIGINAL SWEETENED DRIED CRANBERRIES, THE ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, THE ORIGINAL SWEETENED DRIED CRANBERRIES, THE ORIGINAL gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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