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Russell McCall's — THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE

Cheese Russell McCall's Inc. Branded
214 Calories
17.9g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,321mg 57%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 3.6g 10%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 1,321 MG 57%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE

The Kryssos Co. Traditional Style Feta Cheese is made from pasteurized milk, salt, cheese culture, and enzymes. Per 100g: 214 calories, 14.3g fat, 3.6g carbs, and 17.9g protein. Feta is a brined white cheese with a crumbly texture and tangy, salty flavor. It is commonly used in Greek salads, baked dishes, or crumbled over vegetables and grains.

Ingredients

MADE FROM PASTEURIZED MILK, SALT, CHEESE CULTURE, & ENZYMES

Dietary Information

THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Russell McCall's — THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE

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