THE CRUNCHY OATMEAL & RAISIN COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About THE CRUNCHY OATMEAL & RAISIN COOKIE
THE CRUNCHY OATMEAL & RAISIN COOKIE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
CANE SUGAR, ROLLED OATS, UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BUTTER (CREAM, NATURAL FLAVORING), BROWN SUGAR, RAISINS, EGGS, WATER, SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), NATURAL VANILLA FLAVORING (WATER, ETHYL ALCOHOL, NATURAL FLAVORING), BAKING SODA
Calorie Breakdown
At 429 calories per 100 grams, THE CRUNCHY OATMEAL & RAISIN COOKIE gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE CRUNCHY OATMEAL & RAISIN COOKIE
See how THE CRUNCHY OATMEAL & RAISIN COOKIE compares to other foods in terms of nutrition:
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- THE CRUNCHY OATMEAL & RAISIN COOKIE vs ASSORTED CRISP & BUTTERY HOLIDAY COOKIE COLLECTION, ASSORTED CRISP & BUTTERY
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