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Know what is on your plate.

Ben & Jerry's Homemade, THAT'S MY JAM CORE CHOCOLATE & RASPBERRY ICE CREAMS WITH FUDGE CHIPS & A RASPBERRY CORE, THAT'S MY JAM CORE

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

243 Calories
3.7g Protein
29.0g Carbs
12.2g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 8%
Carbs 29.0g 65%
Fat 12.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 42mg 2%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 27.1g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 42 MG 2%

About THAT'S MY JAM CORE CHOCOLATE & RASPBERRY ICE CREAMS WITH FUDGE CHIPS & A RASPBERRY CORE, THAT'S MY JAM CORE

Ben and Jerry's That's My Jam Core ice cream combines chocolate and raspberry ice creams with fudge chips and a raspberry jam center. Made with cream, skim milk, cocoa, raspberry puree, egg yolks, and coconut oil, with pectin and stabilizers. Per 100g it has 243 calories, 3.74g protein, 28.97g carbs, 12.15g fat, and 1.9g fiber. The liquid raspberry jam core at the center of the pint is a signature Ben and Jerry's innovation that delivers an intense fruit hit.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), RASPBERRY PUREE, RASPBERRY, EGG YOLKS, COCONUT OIL, CORN SYRUP, CORN STARCH, COCOA POWDER, RED RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), MILK FAT, SOY LECITHIN, VANILLA EXTRACT, CARRAGEENAN, XANTHAN GUM.

Calorie Breakdown

At 243 calories per 100 grams, THAT'S MY JAM CORE CHOCOLATE & RASPBERRY ICE CREAMS WITH FUDGE CHIPS & A RASPBERRY CORE, THAT'S MY JAM CORE gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, THAT'S MY JAM CORE CHOCOLATE & RASPBERRY ICE CREAMS WITH FUDGE CHIPS & A RASPBERRY CORE, THAT'S MY JAM CORE

See how Ben & Jerry's Homemade, THAT'S MY JAM CORE CHOCOLATE & RASPBERRY ICE CREAMS WITH FUDGE CHIPS & A RASPBERRY CORE, THAT'S MY JAM CORE compares to other foods in terms of nutrition:

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