TGF, COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
About TGF, COOKIES
TGF, COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 17.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, FOLIC ACID, RIBOFLAVIN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE), SUGAR, PALM SHORTENING, INVERT SUGAR (LIQUID), EGGS, NATURAL VANILLA EXTRACT, CINNAMON, CREAM OF TARTAR, SALT, BAKING SODA.
Calorie Breakdown
At 429 calories per 100 grams, TGF, COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TGF, COOKIES
See how TGF, COOKIES compares to other foods in terms of nutrition:
- TGF, COOKIES vs SHOPRITE, SCRUNCHY ANIMAL CRACKERS
- TGF, COOKIES vs PALMIERS, CORAZONES
- TGF, COOKIES vs UDI'S, SOFT-BAKED COOKIES, MAPLE PECAN CHOCOLATE CHIP, MAPLE PECAN CHOCOLATE CHIP
- TGF, COOKIES vs UDI'S, SOFT-BAKED COOKIES, PEANUT BUTTER COCONUT, PEANUT BUTTER COCONUT
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.