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San-J — TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS, TERIYAKI SESAME

Crackers & Biscotti San-J International, Inc. Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Potassium, K 304 MG 6%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS, TERIYAKI SESAME

San-J Teriyaki Sesame Oven Baked Brown Rice Crackers are gluten-free crackers made from brown sesame, potato starch, brown rice, rice, tamari soy sauce, sugar, water, dextrin, salt, and ginger. A 28g serving provides 464 calories, 10.71g protein, 60.71g carbs, 21.43g fat, and 7.1g fiber. The tamari soy sauce uses only soybeans (no wheat), making these suitable for gluten-sensitive consumers. The sesame provides both flavor and the elevated fat and protein content.

Ingredients

BROWN SESAME, POTATO STARCH, BROWN RICE, RICE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SUGAR, WATER, DEXTRIN, SALT, GINGER.

Dietary Information

TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS, TERIYAKI SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS, TERIYAKI SESAME include Sodium, Na (28% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS, TERIYAKI SESAME gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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