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StarKist — TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI

Canned Meat StarKist Co. Branded
108 Calories
14.9g Protein
4.1g Carbs
3.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 703mg 31%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.7g 3%
Total Sugars 2.0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.4mg 2%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 67%
Carbs 4.1g 18%
Fat 3.4g 15%

Vitamins

Nutrient Amount % DV
Niacin 8.1 MG 51%
Vitamin B-6 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.4 MG 2%
Phosphorus, P 189 MG 15%
Potassium, K 236 MG 5%
Sodium, Na 703 MG 31%
Selenium, Se 19 UG 35%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
Taylor Provisions — PORK ROLL 302 16.3g 2.3g 27.9g Idemex — CHATA, COCHINITA PIBILI 143 19.6g 3.6g 5.4g Century Packing — CARMELA, LUNCHEON MEAT 339 12.5g 1.8g 30.4g Smithfield Packaged Meats — PORK SHANK MEAT, PORK 161 17.9g 0g 8.9g Bumble Bee — PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN BUFFALO SAUCE, BUFFALO SAUCE 89 12.5g 7.1g 1.8g Zwanenberg Food Group (USA) — BACON GRILL LUNCHEON LOAF, BACON GRILL 196 12.5g 3.6g 14.3g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of protein with 14.9g per 100g.
  • Good source of Sodium, Na (31% DV).
  • Good source of Selenium, Se (35% DV).
  • Rich source of Niacin (51% of Daily Value per 100g).

About TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI

TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.9g of protein, 4.1g of carbohydrates, and 3.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Meat category.

Ingredients

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), TERIYAKI SAUCE (WATER, SUGAR, SUNFLOWER OIL, DEXTROSE, MODIFIED FOOD STARCH [CORN], SOY SAUCE SOLIDS, MALTODEXTRIN, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS [INCLUDING PINEAPPLE], YEAST EXTRACT, GROUND GINGER, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE)

Dietary Information

TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI include Niacin (51% DV) , Selenium, Se (35% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI gets 55% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist — TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI

See how StarKist — TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI compares to other foods in terms of nutrition:

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