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Pinnacle — TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
97 Calories
4.9g Protein
16.4g Carbs
1.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 336mg 15%
Total Carbohydrate 16.4g 6%
Dietary Fiber 1.3g 5%
Total Sugars 4.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 22%
Carbs 16.4g 73%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 217 MG 5%
Sodium, Na 336 MG 15%

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Heritage Family Specialty — SEAFOOD BISQUE BASE 91 1.6g 7.5g 5.1g Heinz Frozen Food — HOME STYLE SOUP 88 4.0g 6.2g 5.7g H.J. Heinz — CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE 95 4.6g 14.5g 2.1g Conagra Frozen — BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GARLIC SHRIMP, PENNE & CHERRY TOMATOES 100 3.8g 13.2g 3.5g Conagra Frozen — BANQUET, CREAMY PESTO WITH CHICKEN 131 6.1g 16.7g 4.6g Conagra Frozen — BANQUET, PORK PATTY MEAL 132 4.4g 13.2g 6.6g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN

TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 16.4g of carbohydrates, and 1.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES (BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED CORN STARCH, SESAME SEED OIL, GARLIC POWDER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED CORN PROTEIN, SALT, SUGAR, DRIED WHEY, ONION POWDER, TURMERIC, SPICE EXTRACTIVES], GROUND GINGER, XANTHAN GUM), COOKED WHITE RICE (WATER, WHITE RICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), PINEAPPLE.

Dietary Information

TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN gets 20% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN

See how Pinnacle — TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS AND PINEAPPLE SKILLET MEALS, TERIYAKI CHICKEN compares to other foods in terms of nutrition:

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