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International Food Solutions — Teriyaki Chicken - Gluten Free

Meat/Poultry/Other Animals Prepared/Processed International Food Solutions, Inc. Branded
226 Calories
20.1g Protein
25.1g Carbs
5.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 451mg 20%
Total Carbohydrate 25.1g 9%
Dietary Fiber 0g 0%
Total Sugars 21.3g
Protein 20.1g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.5mg 14%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.1g 40%
Carbs 25.1g 50%
Fat 5.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 284 MG 6%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Excellent source of protein with 20.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About Teriyaki Chicken - Gluten Free

Teriyaki Chicken - Gluten Free is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.1g of protein, 25.1g of carbohydrates, and 5.0g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CHICKEN STRIPS: Chicken Leg Meat, Water, Isolated Soy Protein (With Less Than 2% Lecithin), Seasoning [Water, Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Sugar, Molasses, Salt, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor, Lactic Acid, And Xanthan Gum], Seasoning (Sugar, Black Pepper, Ground Mustard Seed, Ground Celery Seed, Garlic Powder, Fructose, Xanthan Gum, Thyme, Basil, Maltodextrin, Autolyzed Yeast Extract, Soybean Oil, Salt), Sodium Phosphates, Yeast Extract. GLUTEN FREE TERIYAKI SAUCE: Sugar, Water, Soybeans, Salt, Contains Less Than 2% Of Molasses, Modified Corn Starch, Yeast Extract, Potassium Chloride, Sesame Oil, Xanthan Gum, And Lactic Acid.CONTAINS: SOY, SESAME

Dietary Information

Teriyaki Chicken - Gluten Free is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Teriyaki Chicken - Gluten Free include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, Teriyaki Chicken - Gluten Free gets 35% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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