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KAHIKI, PORK POTSTICKERS

Frozen Appetizers & Hors D'oeuvres Kahiki Foods, Inc. Branded
200 Calories
8.8g Protein
31.2g Carbs
5.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 392mg 17%
Total Carbohydrate 31.2g 11%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 19%
Carbs 31.2g 68%
Fat 5.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.2 MG 12%
Sodium, Na 392 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Perdue Farms Incorporated — BUFFALO STYLE SRIRACHA GLAZED CHICKEN, BUFFALO STYLE SRIRACHA 202 13.1g 16.7g 8.3g MARTIN PURE — PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS, PHILIPPINE STYLE 224 9.4g 15.3g 15.3g Foster Poultry Farms — BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, BREAST NUGGETS 225 15g 15g 11.3g Seafood America — MINI LOBSTER BITES 212 14.1g 22.4g 15.3g Wal-Mart — SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR, CINNAMON AND SUGAR 359 5.1g 64.1g 9.0g Nestle — CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS, CHOCOLATE & WARM CINNAMON 318 5.9g 45.9g 11.8g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About KAHIKI, PORK POTSTICKERS

Kahiki Pork Potstickers from Kahiki Foods deliver 200 calories per 125g serving with 8.8g of protein, 31.2g of carbs, and 3.2g of fiber. Filled with pork, cabbage, ginger, and sesame oil in a wheat-flour wrapper with soy dipping sauce, these frozen potstickers are a moderate-protein appetizer option.

Ingredients

FILLING (PORK, CABBAGE, WATER, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), ONION, GREEN ONION, LEEK, SUGAR, GINGER, SESAME OIL, SALT, RICE WINE, CARRAGEENAN, BLACK PEPPER), WRAPPER (WHEAT FLOUR, WATER, TAPIOCA STARCH, XANTHAN GUM (WATER, XANTHAN GUM), SOYBEAN OIL, POTATO STARCH, SALT, VITAL WHEAT GLUTEN). SAUCE: SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), WATER, CANE SUGAR SYRUP, VINEGAR, SALT.

Calorie Breakdown

At 200 calories per 100 grams, KAHIKI, PORK POTSTICKERS gets 18% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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