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TASTYKAKE, PLAIN DONUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About TASTYKAKE, PLAIN DONUTS
Plain donuts from Tastykake. Per 57g serving: 421 calories, 5.3g protein, 50.9g carbs, and 22.8g fat with 1.8g fiber. Made from unbleached enriched wheat flour, vegetable shortening, nonfat milk, and egg yolks. A classic ring-style plain donut suitable as an occasional breakfast treat or snack.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, CANOLA OIL, PALM OIL AND PALM KERNEL OIL), WATER, SUGAR, NONFAT MILK, WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG YOLKS, DEXTROSE, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), PARTIALLY HYDROGENATED VEGETABLE SHORTENING, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GUM, SODIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
Notable micronutrients in TASTYKAKE, PLAIN DONUTS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, TASTYKAKE, PLAIN DONUTS gets 5% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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