Lifeway — TART AND TANGY MANGO FROZEN KEFIR, TART AND TANGY MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About TART AND TANGY MANGO FROZEN KEFIR, TART AND TANGY MANGO
A mango-flavored frozen kefir from LIFEWAY by Lifeway Foods, made with cultured low-fat milk, evaporated cane sugar, nonfat dry milk, and natural mango flavor. Per 100g: 125 kcal, 5.6g protein, 25g carbs, 1.4g fat. Tapioca maltodextrin improves texture; guar and carob bean gums stabilize. Turmeric and annatto provide the golden color. Active kefir cultures deliver live probiotic bacteria. Citric acid contributes tartness. A tangy, probiotic-rich frozen treat with more protein than conventional ice cream at comparable calories. Contains dairy. Not suitable for lactose-sensitive consumers. Lower in fat than most frozen yogurts.
Ingredients
CULTURED LOW FAT MILK, EVAPORATED CANE SUGAR, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL MANGO FLAVOR, NATURAL FLAVORS, CITRIC ACID, STABILIZER (GUAR GUM, CAROB BEAN GUM), TURMERIC (COLOR), ANNATTO (COLOR), ACTIVE KEFIR CULTURES.
Dietary Information
TART AND TANGY MANGO FROZEN KEFIR, TART AND TANGY MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, TART AND TANGY MANGO FROZEN KEFIR, TART AND TANGY MANGO gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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