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LAURIERI SRL, TARALLI SAVOURY RINGS WITH OLIVE OIL, TARALLI

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467 Calories
10g Protein
60g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (35% DV).

About TARALLI SAVOURY RINGS WITH OLIVE OIL, TARALLI

Laurieri taralli are traditional southern Italian ring-shaped savory crackers made with wheat flour, sunflower oil, olive oil, sea salt, and ammonium bicarbonate as leavening. Per 100g they provide 467 calories, 10g protein, 60g carbohydrates, 23.3g fat, and 3.3g fiber. The combination of olive oil and sunflower oil keeps saturated fat modest. Ammonium bicarbonate gives taralli their characteristic dry, crisp snap. Traditional to Puglia, these bite-sized rings are served as an aperitivo snack alongside wine or as an everyday nibble. The simple, clean ingredient list with no artificial additives distinguishes them from heavily processed crackers. Contains wheat.

Ingredients

SAVOURY RINGS WITH OLIVE OIL INGREDIENTS: WHEAT FLOUR, SUNFLOWER OIL, OLIVE OIL, SEA SALT, RAISING AGENT (AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in TARALLI SAVOURY RINGS WITH OLIVE OIL, TARALLI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, TARALLI SAVOURY RINGS WITH OLIVE OIL, TARALLI gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAURIERI SRL, TARALLI SAVOURY RINGS WITH OLIVE OIL, TARALLI

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