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Know what is on your plate.

Ahold, TAPIOCA PUDDING SNACKS

Puddings & Custards Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
1.1g Protein
21.7g Carbs
2.7g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 4%
Carbs 21.7g 85%
Fat 2.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About TAPIOCA PUDDING SNACKS

Ahold Tapioca Pudding Snacks are a ready-to-eat cup pudding made from nonfat milk, water, sugar, vegetable oil, modified cornstarch, and tapioca with sodium stearoyl lactylate for emulsification. A 92g serving has 120 calories, 1.09g protein, 21.74g carbs, 2.72g fat, and 1.1g fiber. A classic pudding snack cup with the characteristic texture of tapioca pearls in a lightly sweet custard base.

Ingredients

NONFAT MILK, WATER, SUGAR, VEGETABLE OIL(CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), MODIFIED CORNSTARCH, TOPIOCA, LESS THAN 2% OF: SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE AND YELLOW 6 LAKE)

Dietary Information

TAPIOCA PUDDING SNACKS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, TAPIOCA PUDDING SNACKS gets 4% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, TAPIOCA PUDDING SNACKS

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