TAIT FARM FOODS, FIG & HONEY CONSERVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TAIT FARM FOODS, FIG & HONEY CONSERVE
Tait Farm Foods Fig and Honey Conserve is a premium fruit spread made from dried Calimyrna figs, local honey, organic cane sugar, and lemon juice. Per 100g it contains 214 calories, 57.14g of carbohydrates, and 7.1g of dietary fiber, with no fat or protein. The fig pieces and honey give it a distinctly layered sweetness. Used on toast, paired with aged cheese, or served alongside charcuterie.
Ingredients
DRIED CALIMYRNA FIGS, LOCAL HONEY, ORGANIC CANE SUGAR, LEMON JUICE.
Dietary Information
TAIT FARM FOODS, FIG & HONEY CONSERVE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, TAIT FARM FOODS, FIG & HONEY CONSERVE gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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