TAIT FARM FOODS, BLACKBERRY JAM, BLACKBERRY, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (22% DV).
About TAIT FARM FOODS, BLACKBERRY JAM, BLACKBERRY, BLACKBERRY
A small-batch blackberry jam from Tait Farm Foods by Tait Farm Foods, Inc. Per 100g: 143 kcal, 0g protein, 35.7g carbs, 0g fat, 0g fiber. Made with whole blackberries, organic cane sugar, lemon juice, and low-methoxyl citrus pectin. The use of low-methoxyl pectin allows for gelling with less sugar than traditional high-methoxyl pectin, which may result in a more fruit-forward flavor. Fat-free and protein-free. Carbohydrates are primarily from natural fruit sugars and added cane sugar. No artificial colors, flavors, or preservatives. Suitable for vegetarian and gluten-free diets. Best used as a spread or pastry filling.
Ingredients
WHOLE BLACKBERRIES, ORGANIC CANE SUGAR, LEMON JUICE, LOW-METHOXYL CITRUS PECTIN.
Dietary Information
TAIT FARM FOODS, BLACKBERRY JAM, BLACKBERRY, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TAIT FARM FOODS, BLACKBERRY JAM, BLACKBERRY, BLACKBERRY include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, TAIT FARM FOODS, BLACKBERRY JAM, BLACKBERRY, BLACKBERRY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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