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Kroger, TACO MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About TACO MEDIUM
Psst Taco Medium Sauce is a tomato puree-based taco sauce seasoned with chili powder, cascabel pepper, garlic, and onion powder. A 38g serving provides just 53 calories, 2.6g of protein, 10.5g of carbs, and 5.3g of fiber, with no fat. The high fiber content relative to serving size comes from the tomato and pepper base, making it a surprisingly fiber-rich condiment for tacos, burritos, or as a dipping sauce.
Ingredients
TOMATO PUREE, CHILI POWDER, CASCABEL PEPPER PUREE, GARLIC POWDER, ONION POWDER, SALT, SPICES, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
TACO MEDIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO MEDIUM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, TACO MEDIUM gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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