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Know what is on your plate.

SZECHUAN, HOT BEAN SAUCE

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
10g Protein
10g Carbs
0g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 50%
Carbs 10g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,490mg 195%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 4,490 MG 195%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (195% of Daily Value per 100g).

About SZECHUAN, HOT BEAN SAUCE

A fermented soybean and chili paste from Szechuan brand, made from soybeans, chili, salt, sugar, water, citric acid, and wheat flour -- a variation of the classic Sichuan doubanjiang condiment. Per 100 g it delivers 80 calories, 10 g of protein, 10 g of carbohydrates, no fat, and 10 g of dietary fiber. The high fiber content reflects the whole soybean base. Doubanjiang-style hot bean sauce is a foundational ingredient in Sichuan cooking, used to season mapo tofu, braised fish, stir-fries, and noodle dishes. A small amount provides substantial savory, spicy, and fermented depth. Contains wheat and soy; not suitable for gluten-free or soy-free diets.

Ingredients

SOYBEAN, CHILI, SALT, SUGAR, WATER, CITRIC ACID, WHEAT FLOUR.

Dietary Information

SZECHUAN, HOT BEAN SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SZECHUAN, HOT BEAN SAUCE include Sodium, Na (195% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, SZECHUAN, HOT BEAN SAUCE gets 50% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SZECHUAN, HOT BEAN SAUCE

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